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Field Guide
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Sanderling

Calidris alba

Not yet photographed by the community

Follows waves like clockwork; white in winter.

Species Profile

Green List (UK); Least Concern (IUCN)
Lifespan
12–15 years in the wild
Size & Weight
19–21 cm, wingspan 32–35 cm; 40–60 g
Habitat
Coastal sandy and shingle beaches, mudflats, and estuaries, particularly those with sparse vegetation and exposed substrates.
UK Distribution
Passage migrant and winter visitor to UK coasts, arriving August to October and departing March to May; breeds in the Arctic and does not breed in the UK.
Diet
Invertebrates found in sand and mud, including small crustaceans, molluscs, and marine worms; occasionally small insects and plant material.
Prey
Small amphipods, isopods, polychaete worms, and bivalve molluscs
Predators
Merlin, peregrine falcon, and occasionally larger gulls; egg and chick predation in breeding grounds by skuas and arctic foxes
Mating Season
May to July (in Arctic breeding grounds)
Breeding
Does not breed in the UK; typically lays 4 eggs in a simple ground scrape; incubation period approximately 24–31 days; single brood per year
Behaviour
Highly gregarious, often seen in small flocks on UK beaches; characteristically runs quickly along the shoreline with head down, probing and pecking for food. Known for their rapid, restless feeding behaviour and ability to migrate vast distances between Arctic breeding grounds and wintering areas.
Did You Know?
  • •Sanderlings undertake one of the longest migrations of any bird, travelling approximately 9,650 km between Arctic breeding grounds and southern wintering areas, with some populations reaching southern Africa and South America
  • •They are among the fastest-running shorebirds, appearing as pale blurs as they chase retreating waves along beaches in search of invertebrates
  • •In winter plumage, UK birds are distinctly pale grey and white, making them conspicuous on beaches; breeding plumage is richer rufous-brown
  • •They have a unique ability to feed on dipteran larvae in freshwater, allowing them to use inland habitats during migration when coastal habitats are unavailable
  • •The species exhibits remarkable site fidelity, with individual birds returning to the same UK beaches year after year during migration and winter

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